價格：免費
更新日期：2019-01-18
檔案大小：23M
目前版本：1.2
版本需求：Android 4.2 以上版本
官方網站：https://appdna.wordpress.com/
Email：pixkologic123@gmail.com
聯絡地址：pixkologic123@gmail.com
Wanna do some Gym exercises?? wanna get those lean muscles?? wanna do some easy home workouts?? Well then These gym exercises will get you on the right path.
Your Fitness tracker and workouts trainer for workout at home or at the gym.
Easy Gym Exercises, is an app for all for all people who want to burn calories, lose
weight and look great which allows people to do workout at home and even most
recommended exercises also many more variations of exercises to do for each
muscle group.Free fitness program database to help you stay fit, make progress and
get the most out of your gym or home fitness sessions.
This free Easy Gym Exercises app is the only workout app you need.
Who is this app for?
It is for all people who want to shape their bodies to a perfect Victoria secret models
with our selection of equipment free home workout routines. EGE will help you reach
your strength, weight and fat loss, and training goals from beginners to advanced
lifters. We’ve made the app to motivate you by rewarding for consistency, pushing
yourself to new personal records and committing to challenges with the community.
Top Features
Exercise list
A range of exercises to choose with a description of how to do it which allows
a perfect execution for your body and give the best result
BMI (Body Mass Index) calculator
It is a handy guide to the healthy weight range for your height, it's used by the
government and health professionals.
Timer
It has a timer which you can use to measure your training time or exercise
time .
History
Allows to keep a record of the days you burn calories and the days you take in
calories. It also helps you to keep reminder for the exercise.
Workouts
Best gym workout routines for shoulder, back, abs, legs, chest, triceps, biceps
that will help you plan your weekly work, you will find routines for loss of body
fat with their respective diet for each day.
Diet
A complete nutritious diet plan for what to eat for the week to achieve your
goals.
Set Goals
Want to lose weight, get lean, get stronger or exercise consistently? You can
build that in our custom journal.
Anything is better than nothing. A rubbish gym session is better than no gym
session. Keep moving forward as long as you're doing more than before, your body
will be forced to adapt-whether that's in output ability, muscle mass or fat mass.Your
body will change if you push it, so keep going!
You'll get stronger, build muscle, and improve your overall body composition with these gym exercises. Get the edge on your competitors by increasing your performance.
Huge range of fat loss workouts and gym exercises suited to men and women. No need to feel weak as these gym exercises will increase your strength.
This app is free, we only ask you for your positive rating for our hard work so that
more people knows the app and we can keep improving it
We hope you like it!!
Stay fit, Stay healthy
